FAQ about RTT Hypnotherapy
What is different about RTT than regular hypnosis?
RTT uses regression to find the root cause of your symptoms and uses deep inner child healing to create true transformation. RTT is very different than general hypnosis.
What does hypnosis feel like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Most people feel absolutely relaxed and at ease. What's most important is to know that how you feel isn't an indicator of how effective it is.
Can I get "stuck" in hypnosis?
No! This is a myth. You can talk and move your body. You're simply in a state of very deep relaxation. Whether you are in-office or on a video call, you have complete control the entire time. We will be having constant dialogue throughout the session, and you will be aware the entire time.
What if I think I already know the reasons behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a completely new way. That's what allows you to change the meaning and ultimately, change your beliefs.
Many clients go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
What if I go back to scenes that are painful or scary?
If you recall scenes from your life that are related to pain, abuse or other trauma, it's important to remember that you are not reliving that scene, you are simply reviewing it. I will support you and create a safe space as you express your emotions and heal.
When will I start to see changes?
There are three types of change from RTT and every experience is unique:
Immediate: you feel a massive shift right away--immediate changes in your physiology, thoughts and behaviors right in the session.
Incremental: you see consistent shifts every day, or over time.
Retroactive: you don't see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life, or someone else notices a positive change in you.
Who did you train with?
I trained directly under the world renowned hypnotherapist Marisa Peer in Los Angeles and earned my certification through her live program.